ATTENTION:
Mums and Minis
🏃♀️ Get Fit, Have Fun and Bond with Your Little One at Our Mums and Minis Outdoor Training 👶
A fun, family-friendly fitness program designed for mothers with toddlers (4 months - 4 years).
Offering you the chance to stay active while enjoying quality time outdoors with your little one.
PROGRAM OVERVIEW
Who’s it for?
Mothers with Minis aged 4 months to 4 years.
Where does it take place?
Sessions take place at the beautiful Barranda Park Oval in Willetton. We have a lovely shady spot for summer and a sheltered area in winter.
When?
Every Monday, Wednesday, and Friday at 9:15 am.
What to expect
Mums
It does not matter what your current fitness level is - you train at your own pace.
What About The Minis
We do not offer formal childcare, but mothers can pause their workouts to attend to their toddlers as needed and then join back in again.
Snacks/Toys
Mums should bring snacks, toys, or any entertainment items to keep their Mini engaged during the session.
Where Do We Train
While we are training on the beautiful green grass your child will be in the shaded area under the trees right next to you.
Strong Mums, Happy Tods - Building Fitness and Bonds One Step at a Time.
Pricing
Purchase a '10-Pack of Sessions' for $150
The pass is Valid for 2 months offering flexibility to complete the sessions within that time frame.
Time with your toddler today builds their happiness and confidence for tomorrow.
Why Join?
Fitness with Freedom
Balance your fitness journey with the ability to attend to your mini whenever needed.
Supportive Environment
Connect with other mums in a relaxed, supportive community.
Outdoor Fun
Enjoy the benefits of exercising in the fresh air, while your child gets to play outdoors.
There is no influence so powerful as that of a MOTHER
About your Trainer
Nadia Lizemore
-I have been a trainer at Xercise Zone for 14 years.
-As a mother of 2 young boys I know how hard it can be to find time for yourself - the kids always comes first.
-I also know that it takes a lot of energy to look after the energy bundles.
-That is why we want to make it as easy as possible for you!!
-Our mums and minis sessions are specifically designed to cater for you and your mini.
-I am so exited to think we can help mums getting out and enjoy training with us.
"Fit Mums, we don't have the time - we make time."