Gideon Lemmer

The Owner

My name is Gideon Lemmer. I am 52 and is passionate about health and fitness. I have played all kinds of ball sports and have completed more that 30 (half, full and ultra marathons). Over the past 12 years I have been the owner and trainer at XerciseZone (Previously Step into Life). I am married to Esther who is also my business partner. 

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Our Story

Before getting into the fitness industry in 2009 I was an accountant and part of the corporate rush. I am therefore familiar with the struggles of people in the corporate world trying to achieve some kind of a work/life balance.

Being in my early 50s I also have a good understanding of people struggling with injuries and other issues. I also understand that a lot of the people in this age group might not feel comfortable going to a gym and maybe have not been exercising for a long time. 

To add to this I have  also seen "stay at home moms" not being able to look after themselves due to the pressures of family life. This does have a huge mental strain on them!!

At XerciseZone we have put together a program to suite virtually everyone!!

Our timetable has been designed to enable everyone to find a time-slot for working out (13 sessions a week).

Whether you are a corporate worker, a stay-at-home mom or a FIFO worker our program will suit you.

With 5 different program types (Cardio-fit, Strength-fit, Box-fit, HIIT and BodyFlex), there is something for everyone (even a beginners Walk and Strength program).

Our variety makes this the best exercise program you have ever done AND all this takes place outdoors on the beautiful Burrendah Park oval in Willetton.

Download your FREE WEEK pass and come and experience our fun-filled outdoor training sessions.

Gideon Lemmer